Category: Self-care

Play Time

I opened the door and let my heart out to play this morning at the gym. If it had a tail, it would have been wagging. Gleeful and with reckless abandon, it bounded around until it was beating at a perfect rate and grabbed the hands of my mind and soul. Together, they twirled and giggled and delighted in the games. I closed my … Read More Play Time

Afternoon Delight

I sat in the back of the shop in a large chair with a rolling massager that pressed hard into my back and shoulder blades. I tucked my phone away and slipped my feet into the warm, bubbly spa, closed my eyes, and escaped the Christmas crazies for a little while. Any day in December that starts with twenty-something is deserving of such a … Read More Afternoon Delight